Yoga therapy, classes coaching, workshops and retreats

The Yogaroot Community

The Yogaroot Community

For yogis who would like to meet like minded people outside of formal classes and so that those of us who know and love yoga can share ideas and inspiration, and where anyone new to yoga can find out more. We regularly meet for tea and yoga chat and to enjoy talks, and creative sessions where we can get to know one another better and indulge our passion for mind body spirit activities.

All events are free but please let me know you are coming as numbers may be limited for some events.

Next dates:

CHAKRA JOURNEY  MEDITATION AND COLOURING WORKSHOP

CHAKRA JOURNEY MEDITATION AND COLOURING WORKSHOP

SATURDAY 4 FEBRUARY 2.30-4.30 AT THE CAFE AREA UNITED CHURCH EGHAM HIGH STREET 

I will guide you on a meditation journey through the chakras (you can do this on a chair or on a yoga mat), and then alongside tea and chat, I will invite you to record your experience on a chakra template using colour or words or by designing your own chakra mandala if you prefer.

 

The event is FREE, but a small donation of £2 would be welcome to go towards hall hire and refreshment costs.

patricia@theyogaroot.com or 07860 581108.