Yoga Therapy

What makes yoga therapy so effective, is that it approaches health as a dynamic combination of body, mind and emotions treating a person as a whole. It provides a very enjoyable and practical approach to achieving health and happiness.

There are many reasons why people choose to work one to one with me. It may be as a preliminary session before joining a group class or because you are seeking help with a  physical or emotional health issue.

I have a small yoga room in Englefield Green where I can see you in person or via zoom.  I am happy to travel short distances to come to you if you have an appropriate space.  The cost is £65 for a session (the first session will be 75 minutes and subsequent sessions an hour) or £185 for a block of three classes. A small additional charge may be made for travelling to you if it is more than 5 miles.

Please contact Patricia@theyogaroot.com or 07860 581108 to discuss your requirements or to book a class.Terms and conditions for one to one classes can be found here and our Privacy notice here.